Quit Smoking Cold Turkey Side Effects
There are no ’side effects’ when you quit smoking cold turkey, but you can expect significant withdrawal symptoms from nicotine. Prepare yourself for any withdrawal symptoms that might come your way. In other words, unlike quit smoking drugs, or patches or nicotine gum, there aren’t any negative effects from the method of quitting. However, when you stop smoking cold turkey, you’re much more likely to experience significant nicotine withdrawal symptoms.
Nicotine withdrawal symptoms can include:
Headaches Anxiety Itchiness
Insomnia Restlessness Muscle cramps
Fatigue Cotton mouth Heart palpitations
Drowsiness Dry/sore throat Poor concentration
Tremors Constipation Digestive Problems
Irritability Hunger Dizziness
Sensitivity Thirst etc.
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